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"You can be good at your job or at sports, but the daily confirmation you get through sex is a super feeling." (Is this something According to the National Opinion Research Center, the average American couple reports having sex 66 times a year.
Newsweek has noted that 15% to 20% of couples have sex less than 10 times a year, which is defined as a "sexless" marriage.
If you decided to have sex every day, would your relationship benefit? When lovemaking fell off their respective "to-do" lists, they ditched the sweats, bought sex toys and books, stepped up exercise, lit candles, and took trips.
Then they chronicled their "sexperiment" in two recently released books, But will daily sex really help a relationship that's hit a rough patch? As for the two couples who tried it, the Browns and the Mullers, both say the experiment strengthened their marriages in -- and out -- of the bedroom.
It's good for respiration, muscles, and bladder control.
It's a fine antidepressant, and it can renew your energy." Andrea M.
Macari, Ph D, a clinical psychologist who specializes in sex therapy in Great Neck, N.
Y., says the theories presented in the two books reflect sex therapy literature.
But we both had to bring our best game to the marriage every day.
"I didn't realize how much not being [regularly] intimate stressed our relationship," Charla Muller tells Web MD.
"I was a bit of a dodger, because I felt pressure to make it fabulous, because who knows when it will come around again?
Pepper Schwartz, Ph D, a professor of sociology at the University of Washington in Seattle, says, "Whether or not it works, most couples can't do it.
Those who do maintain that kind of schedule have either a sexual appetite of Olympian proportions or have at least one partner who finds that as their most important way of staying connected and the other partner has tremendous grace and goodwill.